@kiraa

its not the government that will send annoying letters asking for money,
on private trackers i think the chance is near zero to get caught,

the problem are only open trackers, here you should use a VPN,
well another method would be to completely disable the upload in the torrent client,
as only uploading files will lead to a 'warning letter'

the only method to completely disable the upload in the torrent client is by setting the number of upload slots to zero,

well and besides torrents, you can search on sites like movie-blog to download files from filehosters like zippyhsare.