I would say that the site is a current site. Arrays are added every hour. (mostly 720p, 1080p versions)
I saw that there was no rate system on the site. As long as you follow the hit-run rule, you can download as many times as you want. Hit-run rule (5 days for season and 1 day for episodes.) It's not a very big place in terms of content, but I think it's a convenient and adequate place for most people.