U torrent
1. open U torrent
2. click on File
3. click on Create new torrent option
4. make sure Select source is empty
5. click OK Add directory
6. Browse PC to find file/folder your making the torrent of
7. in tracker window put in tracked info which is show on upload page
8. make sure start seeding torrent is only option at the bottom to have a tick
click create and save as...

9. then when torrent is created save the file it makes ready to upload to the site

..........now on the site

1. click on upload
2. enter file name in Subject
3. enter description of file in Description...

example.... album would be a track list
mp3 compilation would be album list
film would be brief description about the file
game would be same as film

4. click next step
5. click browse option for Torrent File and select the torrent file just made
6. ignore the NFO
7. put a dot in Torrent Image file option
8. Browse PC for the picture you adding to the torrent
9. in Type click on the arrow at the end and select correct section for file to be added to
10. click Next Step
11. change nothing in there and just click next step

your torrent file will now be added to the site and you now need get it seeded which is next

.....getting your torrent seeded

1. first remove the torrent file you made and saved to PC
2. now download the torrent file from the site
3. now add the torrent into U torrent
4. select the place on your PC where the files are you made the torrent from
5. click OK
6. your torrent file will now do a hash check and once its finished that your torrent will be seeding for others to take.