I think it's not difficult to pass the assessment for new users.
But you can finish it easier.

30GB upload , 30GB download
Seeding ratio (sltr) > 5
Bonus(Karma) > 1000
Need to be done in 30 days.


There's nothing special in download/upload.
Seeding ratio and bonus are the main parts of this assessment.

To raise seeding ratio, it needs more seeding time and less leeching time.
(seeding ratio = seeding time/leeching time)


The key to this assessment: downloading smaller torrents with enough seeders.

As for seeding ratio...
Browse the torrent page and choose smaller torrents with enough seeders.
Try to filter torrents by clicking on an icon like this (size, ascending or descending order)


Choose smaller torrents that are with many seeders.

This is to make sure you can finish them faster.
The seeding time is related to the amount of torrents you seed.
The more torrents you seed, it will be easier to accumulate seeding time.
(seeding 1 torrent for 1 day vs seeding 1oo torrents for 1 day...You can see the difference)

You won't spend much time leeching smaller torrents when they are seeded well.
Avoid downloading the torrents that are going to die, for they will increase leeching time.

Since the torrents are smaller, you won't need large space to seed those torrents, either.
(which means you can seed more)

As for bonus...
In the bonus page, you can see a formula about bonus system.
Just focus on the amount of torrents....12 torrents.(of course, you can seed more.)

Try to seed at least 12 torrents(more are better) and seed them from the moment you joined.
You definitely can earn enough bonus. Smaller torrents are enough for this.

Technically you can earn more than 1000 bonus within 1 week.
(12 x 0.6) x 24 x 7=1209