1. First thing you do is open ﾃつｵTorrent, assuming its already opened.

Go to Help -> About ﾃつｵTorrent
http://i44.tinypic.com/25u5vo8.png

click T
http://i39.tinypic.com/qs35nn.png

http://i41.tinypic.com/4l3m6v.png

sucks that there's no way to pause the game then return to it, that would be soo awesome.
But ENJOY!!!!!