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New user
Hi everyone ! I'm 28, soon 29
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User
Aging gracefully over here
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Age is always an interesting topic, especially in the context of health and fitness. I am 28 years old, and at this age I realized the importance of proper nutrition and physical activity. When I first learned about the , it was a turning point. Age affects our metabolism, and understanding my tdee calculator helps me tailor my diet to my needs. Now I regularly recalculate my TDEE, taking into account changes in weight and activity level. This allows me to be more conscious about my diet and maintain my fitness. With the calculator, I feel confident in my path to my goals!
Last edited by belka331; 10-19-2024 at 05:45 PM.
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Originally Posted by
belka331
20 years old
@belka331
LOL a week ago you had 20 yo...wtf?
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What’s my age?
the name’s geekfilms, I’m 24!
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