How to get instant and effortless motivation instantly (Guide)

Hello fellas, whether this one fits this website or not, it's up to the moderators which can chose to delete it, but after my thread and long post about the .click trackers people where interested how I developed my self, I have a technique you all just need. It's psychological technique we all just need many times a day. ;)

Do you have these days, where you just can't get you ass to do something? Clean your house, clean that ugly dish, do that task you need to do?
You just try to push yourself to do it but whatever you do, you find yourself anyway procrastinating your ass off with porn or Netflix in the end?

I have good news though, this can be easily fixed for things you want to do, where fear is not involved!
The problems with people doing things today are, that they logically try to push themselves to do things when they aren't feeling to do it.

We must remember we people are emotion based creatures, 90% of the actions, successes, and behaviors are based on how we feel, which is our limbic brain that controls it. So it gives not any sense, try to force ourselves with our logical brain to do something we do not feel doing, emotions always win over us, always, especially fear. Spiritual people call the limbic brain the subconscious mind, some psychists calls it the unconscious mind. But we do not care about it here.

The thing is:
We can't directly control the limbic/emotional brain, but we can indirectly, visualization is a good tool to do it, but this is not some law of attraction bullshit, but a realistic visualization technique.

So here it is!

Instant and effortless motivation technique

Instead of pushing yourself like a dolphin that stranded on the sea-sand and want to get back to the sea, you are going to opposite the equation, you will get so motivated, that you can't stop yourself from doing the thing you did not want to do tihihi :rock:

What you want to do, and how everyone should do, is to put some firepower in your limbic/emotional brain, which is the most powerful part of the brain we have and drives our behaviors. We are emotional creatures, emotions controls us!

Let's take an example:

Let's say you have a dirty kitchen, shit lies all over the place. Dirty plates, dirty forks, and knives. The kitchen table is dirty. Just look at it, how crap it looks like. Look at it in real life, not in your mind.

Now when you look at it, then now visualize how you want it to look like, your goal not the process, but the END result. While you look at the shit, then visualize how you want it to look like. Now close your eyes, and visualize precisely how you want it to look like.

Ask yourself: "How nice would it be to have a completely clean kitchen, that shines when the sun is coming up" :) Now visualize very precisely in your mind your perfect clean kitchen without plates, forks all over the place. Just your clean, shiny kitchen table free of things.
Ask yourself questions, that will motivate you and put some firepower in your limbic/emotional brain.

-"How nice would it be to be an organized/adult man/woman, that cleans everything up and make it look shiny and beautiful"
-"How good would be, have a completely free table of things and that shines, as it so much clean!"

Keep asking and asking, visualizing a still picture of your goal, and let the positive emotions build up, let it spread in your entire body.
Now let it build up a few mins, and open your eyes and see the shit again. Now you limbic/emotion brain begins to plan how to solve the problem.

Now instead of pushing yourself like a stranded dolphin, you will be pulled to the task, haha, you will not be able to stop. You will do it automatically like on autopilot.

Now is the important thing, now when you are cleaning your shit up, keep having your end result in your mind, until your finish your task, and bam you have done something in 5 min, you procrastinated about in weeks.


Everywhere
You can do this in any situation where fear is not involved, learn by yourself how you can use it. Another example, If it where a task for school or whatever we can do, it's the same process, you see that you have not done a shit of the task, you look at the empty word document or whatever and then you visualize and ask yourself questions how nice it would be to have completely done task, being a good student, and get a good grade after the task is delivered to the school :)


So basically,lets recap ;)
1. First, you must see in real life, the thing that you do not like. Be frustrated about it.
2. You look at the thing/things you do not like, and then you must visualize it precisely how you want it to be already 'DONE' in your mind. Close your eyes and visualize how you want it to be.
3. You must visualize the end result in your mind, not how you going to do it, but just as it is already done, visualize the goal in your mind and not the process.
3. Ask questions to pull yourself to do it, instead of pushing yourself, feel good about the questions to put firepower in the limbic/emotional brain. examples are up there ^^ as I posted ;)
4. Now, wait for the positive emotion, building up. Keep asking questions and visualizing precisely your end result, feel good about it. Spread the emotion in your entire body, now you will feel pulled to the thing you want to do! Instead of pushing yourself to do it!!
5. Let the emotion build up from 1-3 min.
6. Now when you are motivated to do it, keep looking at the unwanted thing/things, while you have your visualization in mind and feel good about it, until you have done your goal ;) You will automatically do the thing, you will be pulled, like an autopilot is working for you.

Hope this knowledge can help you guys, it has really helped me! :rock:

FAQ

When does the technique not work?
The technique works in all situations except where fear is involved, and sadly we fear many different things.

Example 1:
You are a guy in a bar and look at a good looking woman you want to seduce and talk to. You use the motivation process and have a goal to have her in your home this night, but fear of rejetion is invloved, then this tehinique does not work. You can do it over and over but it will not work. Fear will block it and 'fear' is the strongest emotion we humans have.

Example 2:
You are a woman, that have spared some money and want to quit the crap job and want to take a risk and start a business. You use the motivation process to have a goal to open a business. But fear of failure is involved and you are afraid to fail and end up having no money. So you chose to stay in the job.

To solve these problems, we must remove 'fear' from the equation, once 'fear' is removed we will go effortlessly for or goals, fully motivated :)


What about situations we can't directly look on?
Let's say you have an empty house and you want your house full of friends and party. Then look at this empty house your have. and then visualize how nice it would be to invite friends and have a house party etc.

Hope it helps, have a great weekend!

:ciao::ciao::rock::rock: